11.24.2006

Diet, Redux

So, you all mostly know of my plight of diets over the years. I'm on and off again kind of guy. Well, I'm on again right now, since the middle of October. I'm sitting at about 199 right now. I have a goal of 190 by the end of December. It would be grand to be at 180 by the middle of February. Of course, if I don't meet these goals by my desired time frame, oh well. I'll keep on pushing for those goal weights as I think it's about time for me to fall off the growing trend in America.


Like past diets, I've only eaten less and done DDR at least 3 times a week. It seems to be doing the trick. About two weeks ago, I went from doing the light mode to the standard mode on DDR. I wanted to burn off a few more calories at each session. I think the standard mode is certainly doing its job. For eating, I decided that I would be a bit less strict on what I ate. I throw in some decent food a couple of times a week. I don't over do it on the decent food which I think is helping. I think this the meal on Thursday was the lightest Thanksgiving meal I have ever had, that I can remember at least.


I've been feeling better health wise recently. My company has a softball team that plays during the spring which I hope to get on, schedule permitting. I've always been pretty good at hitting a ball with a bat. That should be up my alley, err diamond. o_^


So, that's it for right now. As always, more later.

1 comment:

Melonary said...

Yeah, the best diet involves making your regular diet better.